intermittent fasting
-
Intermittent Fasting for Long Term Weight Loss
Intermittent fasting has become a popular way of losing weight among people who want to achieve weight loss goals and improve their overall health. It involves restricting food…
-
Can I Lose Weight with the ‘One Meal A Day’ Diet
OMAD. Is it effective? Is it easy? Yes. Instead of 3, eat just 1 meal. As the name suggests, One Meal A Day, or OMAD is a diet plan…
-
Intermittent Fasting for Weight Loss
Research has shown that fasting can have a significant effect on weight reduction. There are different types of fasting that you should undertake, with the most commonly practiced being…
-
Insulin Resistance – Dr. Jason Fung
Dr. Jason Fung is a leading nephrologist who has successfully treated numerous patients with diabetes and obesity. He also has been using fasting as a major tool in his…
-
Dr. Jason Fung’s Guide to Fasting
Jason Fung, nephrologist and best-selling author, shares his experiences utilising an individualised approach to fasting to successfully treat thousands of overweight, metabolically ill and diabetic patients and why…
-
Intermittent Fasting Videos
Intermittent fasting (IF) is currently one of the world’s most popular health and fitness trends. People are using it to lose weight, improve their health and…
-
Dr Jason Fung on Ketogenic diet, Fasting and Exercise
We are talking to Dr. Jason Fung Canadian nephrologist world-leading expert on intermittent fasting and low carb essentially for treating people with type 2 diabetes. What is Ketosis?…
-
Dr Jason Fung answers questions on Fasting
What allows you to be this breaker of traditional medical norms (which you have done). How did you develop the character to take on a whole industry?…
