Dr. Jason Fung on Intermittent Fasting and its Myths

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Jason Fung, who is a nephrologist and best-selling author shares his experiences which utilizes an individualized approach to fasting.  He has successfully treated thousands of overweight, metabolically ill, and diabetic patients. Being a doctor who specializes in kidney disease, it gives him a unique insight into early indications of metabolic disease. Let’s listen to Dr. … Read more Dr. Jason Fung on Intermittent Fasting and its Myths

Dr. Jason Fung Talks about Fighting Insulin Resistance

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Will fasting help a healthy person live longer? What are the keys to a successful fast? Do we know the actual differences between time restricted feeding, intermittent fasting and dietary restrictions and how they can be used to attack the root cause of t2d metabolic syndrome and obesity? What is hyperinsulinemia? And why is it … Read more Dr. Jason Fung Talks about Fighting Insulin Resistance

Benefits of Training in a Fasted State

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  Dr Jason Fung is a Canadian nephrologist, best-selling author and world-famous leading person on how individualised fasting could help people on treating diabetic and overweight, metabolic ill patients. He has treated thousands of people, and many were able to return to their normal state, thanks to the various approaches followed in fasting. The following … Read more Benefits of Training in a Fasted State

Weight Loss Surgeries: Options, Merits, and Risks

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Weight loss surgery or bariatric surgery is a surgical procedure done on obese people to help them lose weight rapidly. It is a procedure done for people who are at a great health risk and need external processes for their safety and wellbeing.   Bariatric surgery is also done to bring down co-morbid conditions like type … Read more Weight Loss Surgeries: Options, Merits, and Risks

Golden Ratio Face

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Researchers have discovered that the human perception of physical beauty is closely related with the Golden ratio. Golden beauty ratio is approximately 1.618. If the distance between certain regions on your face to the distance of another defined region is closer to 1.618, then it is considered ideal. Seven such calculations are done. If all … Read more Golden Ratio Face

Fasting and Your Metabolism

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Dr Jason Fung explains how your basal metabolic rate increases with long fasting and how mere calorie restriction just brings your body’s metabolism down. The idea is that  if you go into starvation mode your basal metabolic rate drops so you’re burning less calories and that’s what everybody calls starvation mode. So what’s completely  ironic … Read more Fasting and Your Metabolism

The 5 Physiological Stages of Fasting: Explained by Dr. Jason Fung

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Dr Jason Fung ,nephrologist and best-selling author shares his experiences utilizing an individualized approach to fasting to successfully treat thousands of overweight metabolically ill and diabetic patients and why being a doctor who specializes in kidney disease gives him a unique insight into early indications of metabolic disease let’s listen to Dr Jason Fung. Dr. … Read more The 5 Physiological Stages of Fasting: Explained by Dr. Jason Fung

Keto Fast

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Dr. Joseph Mercola explains the profound health benefits when you combine a ketogenic diet and well-planned fasting. Part 1: https://www.weightloss-motivation.net/?p=7958 Part 2 Dr. Mercola: So Keto fasting which is a partial fast and essentially you can do it because it’s so easy to do, you can do it twice a week which means you can … Read more Keto Fast

Dangers of Water Fasting

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Dr. Joseph Mercola is an osteopathic physician (DO) and natural health activist who has spent the last two decades challenging conventional medical wisdom and he’s actually been crusading for a more natural approach to human health. He is also the author of The New York Times bestseller “The No Grain Diet” and his brand new … Read more Dangers of Water Fasting

Dr. Jason Fung Intermittent Fasting [Brain Fuel]

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Transcript >> Interviewer: Jason Fung, nephrologist and best selling author, shares his experiences utilizing an individualized approach to fasting, to successfully treat dozens of overweight, metabolically ill and diabetic patients. And why being a doctor who specializes in kidney disease gives him a unique insight into early indications of metabolic disease. Let’s listen to Dr. … Read more Dr. Jason Fung Intermittent Fasting [Brain Fuel]

Why is Broccoli the best detox? Health benefits of Broccoli

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Cultures around the world and medicine systems, like Ayurveda and Chinesemedicines, have practiced and still do recommend detoxification as a means to our bodies health and well-being. At its optimum health, the human body is perfectly capable of detoxifying the impurities without any outside help. The body eliminates toxins through the liver, the kidneys,intestines, lungs, … Read more Why is Broccoli the best detox? Health benefits of Broccoli