Dr. Jason Fung’s Guide to Fasting

  Jason Fung, nephrologist and best-selling author, shares his experiences utilising an individualised approach to fasting to successfully treat thousands of overweight, metabolically ill and diabetic patients and why being a doctor who specialises in kidney disease gives him a unique insight into early indications of metabolic disease. Let’s listen to Dr. Jason Fung. Dr.… Continue reading Dr. Jason Fung’s Guide to Fasting

Superfood for Weight Loss

  If you are trying to lose weight, you might be aware of the fact that not every weight-loss plan works for everyone. You have to experiment to figure out what works for you. You have a whole range of options when it comes to weight-loss plans, so many exercise regimens, diet plans, and superfoods. … Continue reading Superfood for Weight Loss