Would you like to know what IF schedule Dr Jason Fung follows? Dr. Jason Fung, nephrologist, and bestselling author, shares his experiences utilizing an individualized approach to fasting to successfully treat thousands of overweight metabolically ill, and diabetic patients. Being a doctor who specializes in kidney disease gives him a unique indication into early… Continue reading Dr. Jason Fung’s Intermittent Fasting Schedule
Tag: intermittent fasting
Dr. Jason Fung Intermittent Fasting [Brain Fuel]
Fasting is Fuel to the Brain? Dr. Jason Fung: I’m a kidney specialist. So, that means that I did my medical training and eventually I spent another five years doing my specialty training in kidney disease. And the most common cause of kidney disease, by far, is type two diabetes. So I started practicing… Continue reading Dr. Jason Fung Intermittent Fasting [Brain Fuel]
Alternate Day Fasting ADF
Intermittent fasting is one of the best dietary ways to lose weight by focusing on ‘when to eat’ rather than ‘what to eat. The fasting period is utilized by the body to repair damaged cells and burn the excess fat deposited in the body to produce energy. There are many ways to start intermittent fasting.… Continue reading Alternate Day Fasting ADF
Dr Jason Fung on Intermittent Fasting and its Myths
Jason Fung, who is a nephrologist and world-leading expert in the realm of fasting talks about intermittent fasting and its myths. Worry about Starvation Mode: The thing which people worry about intermittent fasting is that they’ve been told that they’ll go into starvation mode. What this means is that it’s your basal metabolic rate,… Continue reading Dr Jason Fung on Intermittent Fasting and its Myths
Can Type II Diabetes be Reversed without Medication?
Type II Diabetes has become a major chronic disease being prevalent all around the world. An estimated 473 million people have been found affected by this diabetes, with the numbers increasing every year. National health survey of Australian states found a staggering one million people living with diabetes, as of 2017-18. One must be aware… Continue reading Can Type II Diabetes be Reversed without Medication?
Dr Jason Fung on Fasting and its Problems [Intermittent Fasting]
Dr. Jason Fung, nephrologist and best-selling author, shares his experiences utilizing an individualized approach to fasting, to successfully treat thousands of overweight, metabolically ill, and diabetic patients. Being a doctor who specializes in kidney disease gives him a unique insight into early indications of metabolic disease. Let’s listen to Dr. Jason Fung. Does Drinking… Continue reading Dr Jason Fung on Fasting and its Problems [Intermittent Fasting]
Benefits of Fasted Training
Dr. Jason Fung is a Canadian nephrologist, best-selling author, and world-famous leading person on how individualized fasting could help people on treating diabetic and overweight, metabolic ill patients. He has treated thousands of people, and many were able to return to their normal state, thanks to the various approaches followed in fasting. The following passage… Continue reading Benefits of Fasted Training