insulin resistance

  • Intermittent Fasting

    Intermittent Fasting for Weight Loss

    Research has shown that fasting can have a significant effect on weight reduction. There are different types of fasting that you should undertake, with the most commonly practiced being…

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  • Insulin Resistance – Dr. Jason Fung

    Dr. Jason Fung is a leading nephrologist who has successfully treated numerous patients with diabetes and obesity. He also has been using fasting as a major tool in his…

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