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Weight loss Surgery and Diabetes
What does Dr. Jason Fung think about weight loss surgeries? We do know that when people had weight-loss surgery, like banding or stapling, they come out of diabetes,…
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All about Intermittent Fasting- From Dr. Jason Fung
Dr. Jason Fung talks about Intermittent Fasting If you look back to the 70s, we have large studies that show people ate three meals a day; breakfast, lunch, and…
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Dr. Jason Fung’s Intermittent Fasting Schedule
Would you like to know what IF schedule Dr Jason Fung follows? Dr. Jason Fung, nephrologist, and bestselling author, shares his experiences utilizing an individualized approach to fasting to…
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How to Motivate ourselves to Exercise?
Gone are the days when everyone was working hard to get their things done. There was no new technology before the industrial revolution, making people rely more on their…
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Dr. Jason Fung Intermittent Fasting [Brain Fuel] Part 2
Part 2 And guess what? It actually turns out to be true. But there’s a lot that goes into it. So making it socially…
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Dr. Jason Fung Intermittent Fasting [Brain Fuel]
Fasting is Fuel to the Brain? Dr. Jason Fung: I’m a kidney specialist. So, that means that I did my medical training and eventually I spent another five years…
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Alternate Day Fasting ADF
Intermittent fasting is one of the best dietary ways to lose weight by focusing on ‘when to eat’ rather than ‘what to eat. The fasting period is utilized by…
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Autophagy- Dr. Jason Fung/Jason Fung Fasting Video
Dr Jason Fung on Fasting and its Problems [Intermittent Fasting] Dr Jason Fung, nephrologist and best-selling author, shares his experiences utilising an individualised approach to fasting, to successfully treat…
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Weight Loss Motivation to do Fasting
Obesity is a growing epidemic affecting all countries and people from all walks of life. Carrying too much weight increases your risk of several metabolic diseases like diabetes…
