Garcinia Cambogia and Weight Loss

How does Garcinia Cambogia help in weight loss? Our modern lifestyle has provided us with a mixture of both good and bad effects. While the ease of living would be a positive one, it has compromised our health. Obesity is a good example of this. Millions of people are affected worldwide due to being overweight … Read more Garcinia Cambogia and Weight Loss

Chia Seeds- Health Benefits

Health Benefits of Chia Seeds Chia seeds are tiny black seeds from the plant¬†Salvia hispanica, a member of the mint family which are a raw, whole-grain food that can be consumed as seeds, unlike flaxseeds. It has garnered a lot of attention in recent times as a superfood.¬†Though it is tiny in size, it is … Read more Chia Seeds- Health Benefits