Coconut Oil and its Health Benefits

Different cultures have integrated different products availed from nature into their lifestyle over the ages.  One such product of nature is coconut oil. Coconut oil is a commonplace ingredient in many households and it has a lot of reasons to be so. Indian cuisine uses coconut oil extensively, for its taste and nutritional value. Let’s … Read more Coconut Oil and its Health Benefits

Hemp Oil and its Benefits

Different varieties of oil had been in use for centuries, but its potential benefits were not known to everyone. For instance, natives of the far east region were using horse oil for a long time. But recent research done on the effects brought the oil into the limelight. Modern-day research has led to the discovery … Read more Hemp Oil and its Benefits

Cinnamon: Benefits and Role in Weight Loss

 Cinnamon is one of those things that have fans all over the world. Who doesn’t like cinnamon right? It tastes well with savory food, it goes amazingly well with desserts, and it is one of the most aromatic spices.    Cinnamon comes from tree bark. The stems of the cinnamon tree are cut, and then the … Read more Cinnamon: Benefits and Role in Weight Loss

Hypothyroidism and How to Increase Metabolism

Hypothyroidism is a common disease that causes a lot of discomfort and pain. If it is untreated, hypothyroidism could lead to several chronic diseases like obesity, joint pain, heart disease, and problems in your digestive system.   If you have been diagnosed with hypothyroidism, it is important to know that it can be easily treated with … Read more Hypothyroidism and How to Increase Metabolism

Healthy Ways to Lose Weight Rapidly

Weight loss is a major pursuit in today’s world, and it takes up a lot of time and effort. Your weight goals might be targeted towards your overall well being or it could be for a specific reason like a photo-shoot or fitting into an outfit before a special day. Today, we have research and … Read more Healthy Ways to Lose Weight Rapidly