Coconut Oil and its Health Benefits

Different cultures have integrated different products availed from nature into their lifestyle over the ages.  One such product of nature is coconut oil. Coconut oil is a commonplace ingredient in many households and it has a lot of reasons to be so. Indian cuisine uses coconut oil extensively, for its taste and nutritional value. Let’s … Read more Coconut Oil and its Health Benefits

Benefits of Epsom Salt and its Connection to Weight Loss

Epsom salt is claimed to be useful for many ailments, and it has been rising in popularity in recent times. Common problems like stress and muscle-soreness can be dealt with using Epsom salt. Some of the reasons for its popularity can be that it is inexpensive, simple to use, and doesn’t have a lot of … Read more Benefits of Epsom Salt and its Connection to Weight Loss