fasting
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Intermittent Fasting for Long Term Weight Loss
Intermittent fasting has become a popular way of losing weight among people who want to achieve weight loss goals and improve their overall health. It involves restricting food…
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Can I Lose Weight with the ‘One Meal A Day’ Diet
OMAD. Is it effective? Is it easy? Yes. Instead of 3, eat just 1 meal. As the name suggests, One Meal A Day, or OMAD is a diet plan…
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Insulin Resistance – Dr. Jason Fung
Dr. Jason Fung is a leading nephrologist who has successfully treated numerous patients with diabetes and obesity. He also has been using fasting as a major tool in his…
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Intermittent Fasting Videos
Intermittent fasting (IF) is currently one of the world’s most popular health and fitness trends. People are using it to lose weight, improve their health and…
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Dr Jason Fung on Ketogenic diet, Fasting and Exercise
We are talking to Dr. Jason Fung Canadian nephrologist world-leading expert on intermittent fasting and low carb essentially for treating people with type 2 diabetes. What is Ketosis?…
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Dr Jason Fung answers questions on Fasting
What allows you to be this breaker of traditional medical norms (which you have done). How did you develop the character to take on a whole industry?…
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Weight loss Surgery and Diabetes
What does Dr. Jason Fung think about weight loss surgeries? We do know that when people had weight-loss surgery, like banding or stapling, they come out of diabetes,…
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All about Intermittent Fasting- From Dr. Jason Fung
Dr. Jason Fung talks about Intermittent Fasting If you look back to the 70s, we have large studies that show people ate three meals a day; breakfast, lunch, and…
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Dr. Jason Fung’s Intermittent Fasting Schedule
Would you like to know what IF schedule Dr Jason Fung follows? Dr. Jason Fung, nephrologist, and bestselling author, shares his experiences utilizing an individualized approach to fasting to…
