Lose Weight by Eating More

Michael Herschel Greger is an American physician, author, and professional speaker on public health issues, best known for his advocacy of a whole-food, plant-based diet, and his opposition to animal-derived food products. Is it possible to lose weight by eating more? What does the latest research say about this? Dr Michael Greger explains in this video. >> Dr Michael Greger [No … Read more Lose Weight by Eating More

Dr. Jason Fung on Intermittent Fasting and its Myths

Jason Fung, who is a nephrologist and best-selling author shares his experiences which utilizes an individualized approach to fasting.  He has successfully treated thousands of overweight, metabolically ill, and diabetic patients. Being a doctor who specializes in kidney disease, it gives him a unique insight into early indications of metabolic disease. Let’s listen to Dr. … Read more Dr. Jason Fung on Intermittent Fasting and its Myths

Dr. Jason Fung’s Intermittent Fasting Schedule

Jason Fung, nephrologist, and bestselling author, shares his experiences utilizing an individualized approach to fasting to successfully treat thousands of overweight metabolically ill and diabetic patients. Being a doctor who specializes in kidney disease gives him a unique indication into early indications of metabolic disease. The funny part I think is that people have known … Read more Dr. Jason Fung’s Intermittent Fasting Schedule

Health Insurance in the United States of America

 Before we talk about Health Insurance in the United States, let’s understand what exactly health insurance is. It is a type of insurance that covers the medical, surgical and prescription bills that are incurred by the insured (the person who is benefitted by the insurance plan)   In America, healthcare is a very expensive affair. A … Read more Health Insurance in the United States of America

Type 2 Diabetes- Causes and Symptoms

Nowadays, the word “Diabetes” gets echoed everywhere as it has become one of the chronic diseases humanity has ever faced. While the real cause for this fatal disease remains a mystery, change in our lifestyle exists in that list. Many types of research are on the way to treat or trying to figure out a … Read more Type 2 Diabetes- Causes and Symptoms

Weight Loss Surgeries in Mexico

People who opt for weight-loss surgeries, generally, come under the extreme side of obesity. Even doctors and surgeons who do the surgeries have conditions like the patient’s BMI being more than 35 to perform weight-loss surgery. Apart from the severity of their obesity, people who need weight-loss surgery also face many comorbid conditions, like diabetes, … Read more Weight Loss Surgeries in Mexico

Does Horse Gram Help With Weight Loss?

 If you are trying to lose weight, you might be aware of the fact that not every weight-loss plan works for everyone. You have to experiment to figure out what works for you. You have a whole range of options when it comes to weight-loss plans, so many exercise regimens, diet plans, and superfoods.   One … Read more Does Horse Gram Help With Weight Loss?

Intermittent Fasting for Weight Loss

Obesity has been the risk factor for many fatal diseases like type II diabetes, heart attack, hypertension, and even several types of cancer. Obesity has become a massive concern for every individual in this modern era. So, people are trying out different ways to fight against obesity. Intermittent fasting has emerged as a hot topic … Read more Intermittent Fasting for Weight Loss

Yoga for Weight Loss

Yoga is a word that needs no introduction. For the uninitiated, Yoga is a set of physical postures, breathing techniques, and spiritual exercises that are meant to promote your overall well being. It started in ancient India supposedly 5000 years ago, and it is deeply rooted in Indian philosophy. Followers of this practice suggest that … Read more Yoga for Weight Loss