Omega 3 Fish Oil: Benefits

Beneficial factors of Omega Fish oil: Cardiovascular diseases have become a major concern for everyone due to the increased change in our lifestyle which makes us prone to these chronic diseases. Many medications and surgical methods have been found and improved for the treatment of heart disease. One such natural remedy that reduces the risk … Read more Omega 3 Fish Oil: Benefits

Fractionated Coconut Oil

Fractionated Coconut oil – a viable product for skincare Taking care of our skin is as essential as general health because the skin is the largest barrier against infection. The lauric and sapienic acid derived from sebaceous triglycerides, along with chemerin is found to fight effectively against microbes, thus being the anti-microbial defence system of … Read more Fractionated Coconut Oil

Aromatherapy and Its Benefits: Its Effect on Weight-Loss

People from different cultures have used essential oil for its various benefits for many ages. Essential oil is the purest and rawest form of the plant’s uncut essence. Essential oils are removed from plants by distillation and they are pressed into what we use in bottles.   Using such essential oils for your well-being is called Aromatherapy. Aromatherapy … Read more Aromatherapy and Its Benefits: Its Effect on Weight-Loss

Coconut Oil and its Health Benefits

Different cultures have integrated different products availed from nature into their lifestyle over the ages.  One such product of nature is coconut oil. Coconut oil is a commonplace ingredient in many households and it has a lot of reasons to be so. Indian cuisine uses coconut oil extensively, for its taste and nutritional value. Let’s … Read more Coconut Oil and its Health Benefits

Hemp Oil and its Benefits

Different varieties of oil had been in use for centuries, but its potential benefits were not known to everyone. For instance, natives of the far east region were using horse oil for a long time. But recent research done on the effects brought the oil into the limelight. Modern-day research has led to the discovery … Read more Hemp Oil and its Benefits

Benefits of Epsom Salt and its Connection to Weight Loss

Epsom salt is claimed to be useful for many ailments, and it has been rising in popularity in recent times. Common problems like stress and muscle-soreness can be dealt with using Epsom salt. Some of the reasons for its popularity can be that it is inexpensive, simple to use, and doesn’t have a lot of … Read more Benefits of Epsom Salt and its Connection to Weight Loss

Sunflower oil for Weight Loss

“And even on the darkest and cloudy days, the sunflower stood tall and found its sunshine.” Have you come across a field of sunflowers loyally looking up at the sun every second of every day? It is beautiful. In a way, this loyalty reminds us of our own fortitude and commitment to our goals. If … Read more Sunflower oil for Weight Loss

Tangerine Oil and its Benefits

For every chemical product that is available in the market, there exists a natural alternative. A little research and proper understanding of the product will help us to achieve the desired effects. People would have heard about the horse, hemp, olive, lavender oil, etc.… Many would be aware of its benefits as well. But have … Read more Tangerine Oil and its Benefits

Cinnamon: Benefits and Role in Weight Loss

 Cinnamon is one of those things that have fans all over the world. Who doesn’t like cinnamon right? It tastes well with savory food, it goes amazingly well with desserts, and it is one of the most aromatic spices.    Cinnamon comes from tree bark. The stems of the cinnamon tree are cut, and then the … Read more Cinnamon: Benefits and Role in Weight Loss